Golf-Fitness Workout Plan-CardioGolf® Week 2

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CardioGolf Weekly Workout Plan

This is Your CardioGolf® Workout Plan This is your golf-fitness Workout Plan.  There is a week’s worth of workouts for you to complete.  The plan will help you balance your golf and fitness so that you are getting the correct amount of work in during the week to improve strength, flexibility and endurance plus improve your swing technique. You can plan your … Read More