Simply sign into your CardioGolf™ Online Studio Subscription and go to the Weekly Workout Plan and all the workout videos will be teed up for you. Not a CardioGolf™ Online Studio Subscription member? Sign up for FREE Trial today! According to fitness experts, ‘step-ups’ are excellent to increase lower body and core strength. Studies show that doing a step-up exercise … Read More
Fitness Workout Plan for Golf-CardioGolf® Week 28
TRAIN, RECOVER, REPEAT. Enhance your golf-fitness program with golf-specific equipment designed to help golfers train at-home or away from the golf course in just minutes a day and no ball or golf course required! Shop CardioGolf™ Online Studio This is your CardioGolf™ Online Studio Weekly Workout Plan. There is a week’s worth of workouts for you to complete. This is … Read More