Cardiogolf Non-Dominant Side Workout

Karen18 Hole Workout, Golf Fitness

Golf is a one-sided sport.  We set up to the ball on the same side  every single time, we turn back behind the ball in the same direction every single time and then we follow-through in the same direction every single time and we do this for hundreds of repetitions, at high speeds, for hours at a time.  It’s no … Read More