Cardiogolf Daily Dose-Regain Your Power

KarenCardiogolf Daily Dose, Golf Fitness

One of the most common swing faults, that causes loss of power in the golf swing, is called ‘early extension’. Essentially the golfer stands up at the point of impact causing the hands to flip or slap at the ball. You want to do the exact opposite of standing up through impact, which is squatting down as you rotate through … Read More