New Pre-Season Resistance Band Warm Up Routine Added to CardioGolf Complete Access Video Subscription

KarenCardioGolf Video Subscription, Golf FitnessLeave a Comment

New Workout Video Added to CardioGolf Video Library Click here to sign up or log into your CardioGolf Complete Access Video Subscription New Workout Video Located in CardioGolf™ Total Body Workout Video Series: 009-Pre-Season Resistance Band Warm Up Routine (running time: 9-minutes) **009-Pre-Season NO MUSIC Resistance Band Warm Up Routine(running time: 9-minutes)** Click here to sign up or log into your CardioGolf Complete … Read More

Simple Exercise to Reverse Your Swing Fault

KarenCardioGolf Video Subscription, Golf Fitness, Misc, Slope, The Cardiogolf Slope

Identifying your swing faults and physical limitations are absolutely necessary to building a fundamentally sound golf swing. Identifying and correcting your swing faults and physical limitations should be a focal point in your golf specific fitness program. Playing golf with physical limitations or common swing flaws can cause serious injury to the most vulnerable parts of your body such as … Read More

Strengthen, Lengthen and Tone With This CardioGolf Resistance Band Workout! 

KarenGolf FitnessLeave a Comment

Buy the CardioGolf™ Complete Fitness System, Get a Free Resistance Band!  Resistance bands are a great alternative for golfers who don’t want to use free weights or machines. They come in a variety of resistances, including light, medium and heavy, and you can adjust the intensity of your resistance band by giving the band more or less slack. You can even … Read More