CardioGolf™ Pre-Season Training for Golf

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You should split your calendar year into three phases as follows: Off-Season – 3-4 months (example: Nov. – Feb.) Pre-Season – 2-3 months (example: Mar. – May) In-Season – 4-5 months (example: Jun. – Oct.) Whether you are striving to be competitive in your club championship, or simply trying to shave off a few strokes, participating in a well designed … Read More