Visit Cardiogolf.com to download the FREE Cardiogolf Pre-Round Warm Up Routine E-Book. Do the Cardiogolf Pre-Round Warm Up Routine. Practice something about your game everyday. #CardioGolfChallenge The exercise is a variation of the cross-crawl exercise which is an excellent exercise to activate both sides of the brain because you are doing movement in two different directions challenging your balance and … Read More