Fitness Workout Plan-CardioGolf® Week 10

KarenCardioGolf Weekly Workout PlanLeave a Comment

Post-round stretching can help restore muscle imbalances and increase mobility and range of motion in your muscles.

This is your CardioGolf® fitness workout-plan This is your CardioGolf® golf fitness workout plan. Not only is there a week’s worth of workouts for you to complete, but equally important, the plan will help you balance your fitness together with your golf goals. Not only will you be getting the correct amount of work in during the week to improve strength, … Read More