CardioGolf® Certification-Week 5

KarenCardioGolf™ Certification, Golf FitnessLeave a Comment

Week 4 Review- Read the CardioGolf® Slope PDF located in Dropbox (item no. 15). Read the CardioGolf® Shortee Club and Slope PDF located in Dropbox (item no. 18). Create ‘Groove Your Swing’ Workout.  Choose 10 to 14 swing drills and exercises and sequence them into a flow routine.  Write out the flow.  Follow the CardioGolf® Workout template that is located … Read More