Post Archive by Year

While exercises that don’t specifically relate to the swing are helpful to the golfer (all exercise is good if it gets your heart rate going and tones muscles), they just won’t help a golfer as much as a functional exercise-exercise that relates to the golf swing.  The reason for this is that if we do activities that simulate the golf … Read More

With a New Year, comes a New outlook on life.  We can wipe the slate clean and start again. Whether you are a weekend or avid golfer, there is always something that we can improve in our games.  For most of us, the weather doesn’t permit us to get outside and play as much golf as we would like this … Read More