Cardiogolf âSlopeâ $99.00 (plus shipping) Pre-Order the Cardiogolf âSlopeâ Arch Step today and you will receive a FREE Shortee Club with the order ($39.95 value) and the Cardiogolf Slope Manual including over 40 golf swing drills and fitness exercises with accompanying links to video demonstrations. IÂ developed the Cardiogolf âSlopeâ to help golfers practice uphill and downhill lies, but it is … Read More
Cross Training for Golfers-Pilates for Golfers
Sign Up for Pilates Mondays are a good day to do your cross training. The principle of cross training for golfers is to improve mobility, flexibility, stability, balance, strength, endurance, and power to help create a  profienct swing. Cross training is something other than swinging the golf club. The repetitive nature of the golf swing can lead to muscle imbalances, sore … Read More
Golf Nutrition-Post-Round Snack
Would you change the way you eat if you knew certain foods could help you play better golf? Managing your food intake, hydration levels and adding certain nutrients to your diet can not only help you concentrate and focus more on the golf course, but also help you keep your heartbeat steady as you make an important shot or putt, … Read More
You know you need to exercise for better health, so if you are a golfer why not work on your golf game and fitness at the same time?
Visit Cardiogolf.com to download the FREE Cardiogolf Pre-Round Warm Up Routine E-Book. Do the Cardiogolf Pre-Round Warm Up Routine. Practice something about your game everyday. #CardioGolfChallenge One study found that the average American tends to gain five or more pounds between Thanksgiving and New Years Eve. At the beginning of the year, many people are in a frenzy trying to … Read More
50 Cardiogolf Drills and Exercises-Pilates Diagonal Toe Tap
Visit Cardiogolf.com to download the FREE Cardiogolf Pre-Round Warm Up Routine E-Book. Do the Cardiogolf Pre-Round Warm Up Routine. Practice something about your game everyday. #CardioGolfChallenge Making practice swings instead of hitting balls is a better way to improve your swing technique. Â If you are trying to learn the swing or make a swing change, rehearsing the move without hitting … Read More