A note from Karen:
The challenge is straightforward-simply make 1000 practice swings during the month of April to improve your swing technique and increase clubhead speed. You don’t need to go to the driving range or golf course, you can simply make practice swings in your garage or living room at home a few minutes a day (just make sure that you don’t whack the ceiling or walls!)
To learn more about the Cardiogolf 1000 Practice Swing Challenge Click Here…
Cardiogolf 1000 Practice Swing Challenge Day 3
How to Hit Long Irons off of a Tight Lie
In order to make the best golf swings with irons off of a tight lie, you must believe you can hit them well, but sheer anxiety high handicappers experience when standing over a tight lie prevents them from hitting a solid shot. Either they don’t complete the backswing or they tense up and try to help the ball up in the air.
So think about swinging the club instead of hitting the ball. When you take a practice swing, pick out a piece of dirt or blade of grass and try to clip it as you swing all the way through to the finish and make a conscious effort to hit your shoulder with the shaft.
If you raise your body up and down, you’ll mis-hit shots. So as you take your practice swings today, think of maintaining your spine angle throughout the swing.
Disclaimer-These exercises are not intended for the treatment or prevention of disease, nor as a substitute for medical treatment. Any participant should not attempt any exercises mentioned herein, without reviewing and consenting with their doctor or health professional. Karen Palacios-Jansen, Cardiogolf and KPJgolf.com are neither responsible, nor liable for any harm or injury resulting from these exercises or the use of the Cardiogolf program described herein. Copyright © Cardiogolf 2014/KPJgolf.com 2014
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