Don’t miss your golf fitness workout this week!

Get Your Spring Routine Going-

As the weather gets nicer, we will want to get out to practice and play golf as often as we can, but sometimes life happens and we don’t get to do exactly what we want.  If you are busy this spring, it is important to maximize the time that you do have to practice and play.

That’s why Week 14 of the CardioGolf® Online Studio program is all about helping you establish a routine that maximizes your practice time, even when you’re busy.

NO GOLF COURSE REQUIRED! Use the CardioGolf® Shortee Club to practice on a daily basis.

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With a focus on improving swing technique and getting exercise simultaneously, this week’s workouts are designed to help you save time while still making significant strides in your golf game.

Making practice swings will not only tone your muscle and burn some calories, but the act of swinging over and over again can help you improve your swing technique and improve muscular endurance.

Our practice swings are usually smoother, longer and more on-plane with better tempo than our real swings.  As you make practice swings, you can focus on making certain motions to improve technique such as making a fuller shoulder turn, keeping your spine angle throughout the swing and shifting your weight correctly.

As you make practice swings, you can swing faster than you usually do to help you get used to swinging faster to improve clubhead speed. As you make practice swings, you can work on certain moves in your swing without worrying where the ball is going.

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