I’m always looking for new ways to, not only help myself, but also to help my golf students increase strength, mobility and flexibility. Thanks to Pilates instructor Patrea Aeschliman, owner of 15 to Fit Pliates Studio, for exposing me to a Pilates reformer, which I’ve discovered, is one of the best ways of increasing flexibility, strength and stability for golf. Invented by Pilates founder … Read More
Your Golf Wellness Room
I am joining a group of wellness experts committed to making a positive impact on every person’s health and wellness. My wellness room will focus on the golf lifestyle, so that you can not only improve your golf game, but your health and wellness as well. You know you need to exercise and eat well for better health, so why … Read More
Join the 8-Week Fat Loss Challenge!
I am joining a group of wellness experts committed to making a positive impact on every person’s health and wellness. My wellness room will focus on the golf lifestyle, so that you can not only improve your golf game, but your health and wellness as well. You know you need to exercise and eat well for better health, so why … Read More
Your Golf Wellness Room 8-Week Fat Loss Challenge
I am joining a group of wellness experts committed to making a positive impact on every person’s health and wellness. My wellness room will focus on the golf lifestyle, so that you can not only improve your golf game, but your health and wellness as well. You know you need to exercise and eat well for better health, so why … Read More
KPJ’s Three Keys to Golf Fitness
In this month’s Carolinas Golf Magazine, I recommend three key golf fitness practices that include the pre-round warm-up, managing energy during your round, and using off-course stretching to maintain your flexibility. For more information visit my website KPJgolf.com and carolinasgolf.org. Pre-Round Warm Up Studies show that 53% of amateur golfers have sustained an injury while playing golf. Warming up is … Read More
Meet LPGA Master Professional Karen Palacios-Jansen! LPGA T&CP 2016 National Vice President Candidate
What Does The LPGA T&CP Membership Mean To Me? The LPGA T&CP (Teaching and Club Professionals) Membership is the most important organization in my life. I have been a member since 1994. Through my membership, I have not only received world-class educational training, but the organization has helped elevate my career to a level that I could not have done … Read More
Meet LPGA T&CP Presidential Candidate Deb Vangellow
This year I am running for Vice-President of the LPGA Teaching and Club Professional (T&CP) Division along with my Presidential Candidate Deb Vangellow. The President of the LPGA T&CP is an important position to help guide golf professionals and teachers and grow the membership. The LPGA Teaching and Club Professional Membership was established in 1959 as an outgrowth of the LPGA … Read More
Golf and Fitness – The Karen Palacios-Jansen Interview
Thank you to WomensGolf.com for interest in my teaching and golf-fitness movement. Click on the link to read the entire article about my thoughts on golf fitness and getting women into the game of golf. Golf and Fitness – The Karen Palacios-Jansen Interview Karen, thank you for catching up with WomensGolf.com during your very busy summer schedule. You have a unique … Read More
Why former Olympic speed skater Dan Jansen is such a fan of the LPGA
Written by-Pete Wallner who covers sports for MLive/Grand Rapids Press. Email him at pwallner@mlive.com or follow him on Twitter, Facebook or Google+. Legendary former U.S. Olympic speed skater Dan Jansen is a big fan of the LPGA for more reasons than one. “I love to watch the ladies play because they don’t necessarily overpower a golf course,” he said Tuesday while playing in the Meijer LPGA … Read More
Shape Up Your Game This Summer
Most likely this is the time of year that you will play your most golf. Whether it is for fun or for business, your game will be tested and on display for everyone to see. Is your game in good enough shape to play your best? Do you have all the right shots to get the ball in the hole? … Read More