Looking to hit the ball farther? Try this 30-day program.
Everybody wants to hit the ball farther off the tee including me, so I am on a quest to hit the ball longer to score better and have more fun.
Join me as I try to increase my driving distance by 10 yards in 30 days. By increasing your clubhead speed by just 4 mph faster will give you 12 yards extra distance on average.
Day 10-
To get more distance , try hitting the ball straighter instead of harder. Concentrate on hitting the ball in the sweetspot of the clubface. If you have ever hit the sweetspot, you know that these shots fly farther than the shots you hit off-center in the heel or the toe. For every quarter inch you hit the ball outside the sweetspot, you lose up to 10 yards of distance. So for maximum power, improve your swing technique to consistently hit the ball in the center of the clubface.
Watch this video to help you understand a square clubface.
Want to get to get my golf tips on your phone? Get the new Cardiogolf App…
Cardiogolf App available on iTunes…click here…
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A large number of studies in the past few years showed that after age 40, people typically lose 8 percent or more of their muscle mass each decade, a process that accelerates significantly after age 70. Less muscle mass generally means less strength, mobility and among the elderly, independence. It also has been linked with premature mortality and some bad golf scores.
With all the information we have about the benefits of exercise, you would think that everybody would be doing it. But sadly, less than 1% of the population participates in a regular fitness program. Please try to do something everyday to move your body to get the great benefits of fitness. Why not work on your golf game at the same time? Try Cardiogolf…
- Shape up Your Swing, Trim Your Body
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