Cardiogolf
Jump start your golf game and fitness level with this unique system from LPGA Teaching Professional and Golf Fitness Specialist Karen Palacios-Jansen.
Karen has created a unique and customized online program which ensures that you can have fun and improve your golf game while fitting exercise into your busy schedule.
The Cardiogolf Online Golf Fitness System can help you increase your flexibility, mobility, strength and balance specific to golf. Email Karen at KPJ@swingbladegolf.com or visit KPJgolf.com for more information.
- Cardiogolf is an online comprehensive program that provides golf-specific exercises to improve your strength, flexibility, endurance and your swing technique.
- You’ll learn exercises that will help you increase your flexibility and mobility to help you increase your range of motion for a better turn and free-flowing swing.
- Cardiogolf exercises will help you increase your cardiovascular endurance and swing technique for more consistency.
- Cardiogolf exercises include golf-specific exercises to improve overall body strength including core strength and stability for more distance.
- Cardiogolf is a combination of swing drills and golf-specific exercises.
- Cardiogolf accommodates golfers of all skills and fitness levels.
To learn golf-specific exercises try my Cardiogolf 30-Day Golf Fitness Challenge today.
Online Golf Fitness System now available to download on your smartphone or tablet.
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