Plug Energy Leaks in Your Golf Swing

KarenCardiogolf Daily Dose, Golf Fitness

One of the most common reasons people tend to slice is because they have an out-to-in swing path on the downswing with an open clubface. If you lack the ability to rotate your torso and hips, then the upper body tends to take over and the club comes from “over the top”.

To correct your slice, learn to swing the club out to the right of your target (if you are right-handed) as you rotate your forearms to create an in-to-out path instead. Incorporating torso rotation drills into your daily routine can help you accelerate your improvement.

Core Rotators

  1. Stand in a shoulder with stance, with a medicine ball, hand weight or club with your arms extended.
  2. Stabilize your lower body as rotate your torso from side to side.
  3. Keep your arms extended as you gradually pick up the pace of rotation.
  4. Do 8 to 10 repetitions of both sides.

Share this Post