CARDIOGOLF 5-MINUTE WORKOUT BREAK-SIDE LUNGE TO TWIST

KarenCardiogolf Daily DoseLeave a Comment

Visit Cardiogolf.com to download the FREE Cardiogolf Pre-Round Warm Up Routine E-Book. Practice something about your game everyday. #CardioGolfChallenge Do the Cardiogolf Pre-Round Warm Up Routine. Many golfers assume that walking and swinging a club for 4 hours during a round of golf is enough exercise.  It’s great exercise,  but it won’t help you get stronger.  You have to seek out … Read More

Get Down to the Side for More Power

KarenCardiogolf Daily DoseLeave a Comment

Visit Cardiogolf.com to download the FREE Cardiogolf Pre-Round Warm Up Routine E-Book. Your ability to create power comes from the ground up; from your feet, through your legs all the way to your arms and finally to the club.  You need to load your weight into your back leg and then transfer that load to the front leg as your … Read More