Simply sign into your CardioGolf™ Online Studio Subscription and go to the Weekly Workout Plan and all the workout videos will be teed up for you. Not a CardioGolf™ Online Studio Subscription member? Sign up for FREE Trial today! Golf is a game of asymmetry and multidirectional stresses. (Imagine doing an oblique curl to the left 100–130 times with compressive … Read More
CardioGolf™ TV Weekly Workout Plan
This is your CardioGolf™ TV Weekly Workout Plan. There is a week’s worth of workouts for you to complete. The plan will help you balance your fitness so that you are getting the correct amount of work in during the week to improve strength, flexibility and endurance plus improve your swing technique. Simply sign into your CardioGolf™ TV Subscription and go … Read More
New Workout Video Added to CardioGolf™ Complete Access Video Subscription-Cardio Core Workout Recorded Live
067 In-Season Cardio Core Workout “Recorded Live” This Cardio Core Workout was recorded live as is part of the 15 to Fit Method Studio at-home Zoom fitness series. Click here to sign up or log into your CardioGolf Complete Access Video Subscription Workout Video Located in In-Season Training Video Series Bonus: 067 In-Season Cardio Core Workout “Recored Live” (running time: 45:40-minutes) … Read More