067 In-Season Cardio Core Workout “Recorded Live”

This Cardio Core Workout was recorded live as is part of the 15 to Fit Method Studio at-home Zoom fitness series.

Click here to sign up or log into your CardioGolf Complete Access Video Subscription

Workout Video Located in In-Season Training Video Series Bonus:

067 In-Season Cardio Core Workout “Recored Live” (running time: 45:40-minutes)

Directions to find video:

• sign in cardiogolf.com
• go to my account
• click on dropdown arrows
• click on CardioGolf™ In-Season Video Series
• click on CardioGolf™ In-Season Video Series Bonus
• video will be at the top of the queue

A NOTE FROM KAREN:

Many of you asked for more follow along workouts instead of workout routine tutorials. In attempt to give you the best experience to improve your golf and fitness, I continue to make improvements to your video subscription. Here are a few more changes this week:

• New content added weekly including stay-at-home routines, longer follow along routines and classes recorded live.
• Each workout will be posted with and without music.  You can listen to your own music and still hear instructions and cues. (Coming Soon: Workout Collections with and without Music)
• New workouts posted will be moved to the top of the video collection list so you can find them more easily.
• Improved video image quality.  The workouts posted after April 25, 2020 will have better quality video.
• Improved sound. New workouts posted after April 25, 2020 will have better sound quality.  Workout videos with faulty or poor sound quality will be removed and replaced with new content.

Click here to sign up or log into your CardioGolf Complete Access Video Subscription