For years, I have been using a traditional step in my Cardiogolf routines and exercises. Although effective, I felt it was important to design a step that simulated a fairway to make it more ‘golf-like.’ You almost never have a flat lie on the golf course, so it is important to practice your swing on sloping lies to develop feel and stability. The … Read More
50 Cardiogolf Drills and Exercises-One Legged Balance Drill
Visit Cardiogolf.com to download the FREE Cardiogolf Pre-Round Warm Up Routine E-Book. Making practice swings instead of hitting balls is a better way to improve your swing technique. If you are trying to learn the swing or make a swing change, rehearsing the move without hitting a ball will assure that you are actually doing the correct move. Repeating the … Read More
50 Cardiogolf Drills and Exercises with the Shortee Club-Back Arm Only Drill on a Uphill Lie
Visit Cardiogolf.com to download the FREE Cardiogolf Pre-Round Warm Up Routine E-Book. Do the Cardiogolf Pre-Round Warm Up Routine. Practice something about your game everyday. #CardioGolfChallenge In my opinion, daily practice is the key to success towards any goal. Making 10 practice swings a day or exercising for 5 minutes everyday will get you playing better and in better shape … Read More