If you have ever had an uphill lie on the golf course, you probably have discovered that they are easier to hit shots off of than hitting shots off of a plain flat lie. This is because the uphill lie helps you shift your weight into your back hip at the top of your swing. Uphill Lie Stance Exercises The … Read More
The CardioGolf Video Access Subscription is Here!
You’ve already felt the power of the CardioGolf training system firsthand. Now, you can get the most out of your system and get fitter than ever with a year’s worth of CardioGolf-specific content. Introducing our CardioGolf Complete Video Access Subscription for just $39.95. The Complete Video Access Subscription gives you one year of access to: CardioGolf-Shape Your Swing, Trim Your … Read More
Beat those Uneven Lies with the CardioGolf Slope
Visit Cardiogolf.com to download the FREE Cardiogolf Pre-Round Warm Up Routine E-Book. Making practice swings instead of hitting balls is a better way to improve your swing technique. If you are trying to learn the swing or make a swing change, rehearsing the move without hitting a ball will assure that you are actually doing the correct move. Repeating the … Read More
Build a Better Golf Swing-Ankle Mobility
According to golf-fitness experts Gray Cook and Mike Boyle, the body has an alternating pattern of mobile joints connected by a series of stable segments. If the pattern is altered, it will result in dysfunction, loss of efficiency, and compensation, as well as increasing the risk of injury. They also say that when one of the mobile segments become stiff … Read More
The CardioGolf Slope-Golf-Fitness Newest Fitness Trend
The CardioGolf Slope You almost never have a flat lie on the golf course, so it is important to practice your swing on sloping lies to develop feel and stability. The CardioGolf ‘Slope’ is curved like a fairway slope. You can vary the angle you place your foot to practice various sloping lies. I developed the CardioGolf Slope to help … Read More
The New Cardiogolf Slope to Help Golfers Improve Golf and Fitness
For years, I have been using a traditional flat fitness step in my Cardiogolf routines and exercises. Although effective, I felt it was important to design a step that simulated a fairway to make it more ‘golf-like.’ You almost never have a flat lie on the golf course, so it is important to practice your swing on sloping lies to develop feel … Read More
Golf + Fitness = Cardiogolf
Cardiogolf “Slope” $99.00 (plus shipping) Pre-Order the Cardiogolf “Slope” Step today and you will receive a FREE Shortee Club with the order ($39.95 value) and the Cardiogolf Slope Manual including over 40 golf swing drills and fitness exercises with accompanying links to video demonstrations. I developed the Cardiogolf ‘Slope’ to help golfers practice uphill and downhill lies, but it is also … Read More
Cardiogolf Pre-Sale Ends January 14th
Cardiogolf “Slope” $99.00 (plus shipping) Pre-Order the Cardiogolf “Slope” Arch Step today and you will receive a FREE Shortee Club with the order ($39.95 value) and the Cardiogolf Slope Manual including over 40 golf swing drills and fitness exercises with accompanying links to video demonstrations. I developed the Cardiogolf ‘Slope’ to help golfers practice uphill and downhill lies, but it is … Read More
50 Cardiogolf Drills and Exercises-Uphill and Downhill Lies
Visit Cardiogolf.com to download the FREE Cardiogolf Pre-Round Warm Up Routine E-Book. Making practice swings instead of hitting balls is a better way to improve your swing technique. If you are trying to learn the swing or make a swing change, rehearsing the move without hitting a ball will assure that you are actually doing the correct move. Repeating the … Read More
50 Cardiogolf Drills and Exercises-Chipping Drill
Visit Cardiogolf.com to download the FREE Cardiogolf Pre-Round Warm Up Routine E-Book. Making practice swings instead of hitting balls is a better way to improve your swing technique. If you are trying to learn the swing or make a swing change, rehearsing the move without hitting a ball will assure that you are actually doing the correct move. Repeating the … Read More