Cardiogolf 5-Minute Golf and Fitness Break-Clean and Press for Better Swing Movement

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Visit Cardiogolf.com to download the FREE Cardiogolf Pre-Round Warm Up Routine E-Book. This is your Cardiogolf 5-Minute Golf and Fitness Break where we work our golf games and get into shape at the same time. Practice something about your game everyday. #CardioGolfChallenge The clean and press may sound like an Olympic lifting competition exercise. Many golfers may not consider this exercise … Read More

Cardiogolf Shape Your Swing Drills-A New Way to Practice

KarenCardiogolf Daily DoseLeave a Comment

Visit Cardiogolf.com to download the FREE Cardiogolf Pre-Round Warm Up Routine E-Book. In the Cardiogolf Video Series, available at Cardiogolf.com, you get  drills and exercises to help you improve your swing technique and get a great workout at the same time. Making practice swings instead of hitting balls is a better way to improve your swing technique.  If you are … Read More

Cardiogolf Pre-Round Warm-Up Routine 001

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Visit Cardiogolf.com to download the FREE Cardiogolf Pre-Round Warm Up Routine E-Book. Watch Karen Palacios-Jansen and Christina Ricci, LPGA Teaching Professionals, demonstrate the warm-up exercises. For many of us, we used to be able to hop out of the car, go straight to the first tee and rip a drive down the middle of the fairway. Now by skipping a … Read More

JOURNEY TO MORE PARS LET’S GO TO PINEHURST JUNE 24-28, 2017!

KarenGolf Fitness, News

Get ready for More Pars at the famous Pinehurst Resort. A golfer’s paradise. This school is a special treat. You’ll enjoy Christina Ricci, top-selling golf author, LPGA and TPI Golf 3 and Karen Palacios-Jansen, LPGA Master Professional and creator of CardioGolf. This 4-day golf school open to men and women will catapult your game to more pars and includes: 8 … Read More