This is your CardioGolf® fitness workout-plan This is your CardioGolf® golf-fitness workout plan. Not only is there a week’s worth of workouts for you to complete, but equally important, the plan will help you balance your fitness together with your golf goals. Not only will you be getting the correct amount of work in during the week to improve strength, flexibility … Read More
Fitness Workout Plan-CardioGolf® Week 9
This is your CardioGolf® fitness workout-plan This is your CardioGolf® golf fitness workout plan. Not only is there a week’s worth of workouts for you to complete, but equally important, the plan will help you balance your fitness together with your golf goals. Not only will you be getting the correct amount of work in during the week to improve strength, … Read More
10 of the Most Important Tips for Your Golf Swing
A Note from KPJ- POV-Here are some of the most important golf tips to help you improve your golf game. Focus on mastering the fundamentals to create a fluid, repeatable golf swing. 1-The Key to a Better Set-Up A common problem among high-handicappers and even elite golfers is a lack of mobility in the pelvis and hip area from hours … Read More