New Workout Video Located in CardioGolf™ Total Body Workout Video Series: 015-Power Workout (running time: 23:50-minutes) **015-Power Workout NO MUSIC (running time: 23:50-minutes)** Click here to sign up or log into your CardioGolf Complete Access Video Subscription WATCH PREVIEW Power Up Your Swing with CardioGolf One of the main reasons golfers should be seeking power in their golf swings, besides to … Read More
Simple Exercise to Reverse Your Swing Fault
Identifying your swing faults and physical limitations are absolutely necessary to building a fundamentally sound golf swing. Identifying and correcting your swing faults and physical limitations should be a focal point in your golf specific fitness program. Playing golf with physical limitations or common swing flaws can cause serious injury to the most vulnerable parts of your body such as … Read More
CardioGolf 1000 Practice Swing Challenge-Side Flexion-15
Day 15 TAKE THE CHALLENGE. POST A NOTE ON MY FACEBOOK PAGE LETTING ME KNOW THAT YOU ARE UP FOR THE CHALLENGE. THE CARDIOGOLF 1000 PRACTICE SWING CHALLENGE The challenge is straightforward-simply make 1000 practice swings over the month to improve your swing technique and increase clubhead speed. You don’t need to go to the driving range or golf course, you can … Read More