This is your CardioGolf™ Online Studio Weekly Workout Plan. There is a week’s worth of workouts for you to complete. The plan will help you balance your fitness so that you are getting the correct amount of work in during the week to improve strength, flexibility and endurance plus improve your swing technique. This is an easy way to plan your entire … Read More
Join CardioGolf™ Creator Karen Jansen Tuesdays at 4PM EST for a LIVE Class
Join CardioGolf™ creator Karen Jansen as she takes you through her signature ‘Groove Your Swing’ workouts LIVE every week. Simply follow along at home! FREE to all current CardioGolf™TV subscribers ! (Limited number of spots available.) Email Karen@cardiogolf.com to sign up to receive Zoom link or visit BeKulaYoga.com. Join Next Live Class: Tuesday, April 20th 4:00 pm EST Via ZOOM CardioGolf™ LIVE … Read More