This is your CardioGolf™ TV Weekly Workout Plan. There is a week’s worth of workouts for you to complete. The plan will help you balance your fitness so that you are getting the correct amount of work in during the week to improve strength, flexibility and endurance plus improve your swing technique. This week’s focus is on ‘core strength’ Why do … Read More
Join CardioGolf™ Creator Karen Jansen Tuesdays at 4PM EST for a LIVE Class
Join CardioGolf™ creator Karen Jansen as she takes you through her signature ‘Groove Your Swing’ workouts LIVE every week. Simply follow along at home! FREE to all current CardioGolf™TV subscribers ! (Limited number of spots available.) Email Karen@cardiogolf.com to sign up and receive Zoom link or visit BeKulaYoga.com. Join Next Live Class: Tuesday, March 2nd 4:00 pm EST Via ZOOM CardioGolf™ LIVE … Read More
New for 2021-CardioGolf™ Certified Instructor Support Program
We are kicking off the CardioGolf™ Certified Instructor Support Program to give certified trainers the tools to launch and create successful CardioGolf™ classes. Each month we will provide new workouts, routines and exercises to do in your own CardioGolf™ classes and to share with your clients. We will also provide helpful marketing strategies, tips and advice to promote your programs. … Read More
CardioGolf™ Weekly Workout Plan
Click here to sign up or log into your CardioGolf Complete Access Video Subscription Directions to find CardioGolf™ Weekly Workout Plan: sign in cardiogolf.com go to my account click on dropdown arrows click on CardioGolf™ Groove Your Swing Workout Video Series click on CardioGolf™ Weekly Workout Plan click on individual video the videos are listed in order With the CardioGolf … Read More
Groove Your Swing Workout for a Smooth and Balanced Swing
Do the New Workout Video Added to CardioGolf™ Complete Access Video Subscription Sign up or log into your CardioGolf Complete Access Video Subscription Located in CardioGolf™ Groove Your Swing Workout Series 20-minute Groove Your Swing Workout for a Smooth and Balanced Swing Available with and without music. The video will be located at the top of the queue. WATCH A … Read More
CardioGolf™ Complete Access Video Subscription Updated Video Library
***New Video Collection Organization****: CardioGolf™ Complete Access Video Subscription FOR MEMBERS ONLY: New CardioGolf™ Video Library Now Available- Email info@cardiogolf.com to receive your CardioGolf™ Video Library Catalog. The new CardioGolf™ Video Library Catalog lists all the videos with time notifications. Maximize Your Golf Performance To maximize your golf performance, the golf athlete needs to do a variety of different exercises and workouts … Read More
‘New’ CardioGolf Total Body Workout Added to CardioGolf Video Access Subscription
Professional golfers know the importance of athletic development for golf. As a recreational golfer, you may not have the time to train like an elite athlete, but by simply adding a few swing drills into your daily routine, you can dramatically improve your game. And you don’t have to go to the golf course or driving range, you can do … Read More