Extend Your Range-Golfer Mobility Workout

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CardioGolf Mobility Workout

Do the New Workout Video Added to CardioGolf™ Complete Access Video Subscription Sign up or log into your CardioGolf Complete Access Video Subscription Workout Video Located in CardioGolf™ In-Season Training Video Series The video will be located at the top of the queue. 10-Minute Workout 019 Extend Your Range 10-Minute Workout (running time: 11:14 minutes) 019 NO MUSIC-Extend Your Range of … Read More

Improve Your Golf Swing and Fitness with the Cardiogolf Exercise -Hip Rotators

Karen#CardioGolfChallenge, Cardiogolf Daily DoseLeave a Comment

Visit Cardiogolf.com to download the FREE Cardiogolf Pre-Round Warm Up Routine E-Book. Do the Cardiogolf Pre-Round Warm Up Routine. Practice something about your game everyday. #CardioGolfChallenge Watch Karen Palacios-Jansen, LPGA Teaching Professional, demonstrate how to increase hip mobility. This hip mobility exercise will help you loosen up the joints and muscles in the hips. The more mobility you have, the … Read More