10 Reasons to Start CardioGolf™

KarenCardioGolf™ – Online Studio, Golf Fitness, News

1. CardioGolf™ Helps You Hit it Longer-Doing golf-specific strength and speed exercises like the ones we do in CardioGolf™  is one of the fastest ways to improve your distance off the tee. 2. . CardioGolf™  Helps You Hit More Solid Golf Shots– When you improve your fitness, you improve your body’s ability to move fluidly and effectively, therefore delivering more power to … Read More

CardioGolf™-In-Season Workout to Stay Strong and Swing Freely

KarenFitness for Golfers, Golf FitnessLeave a Comment

Professional golfers carefully design their workout programs based on their competitive season. Their workouts differ from when they are off-season to in-season.  During competition or in-season elite golfers need to perform at their highest levels, manage busy travel schedule while maintaining their strength, flexibility while warding off injuries too. Although you may not be a professional golfer, you still want … Read More