Visit Cardiogolf.com to download the FREE Cardiogolf Pre-Round Warm Up Routine E-Book. Do the Cardiogolf Pre-Round Warm Up Routine. Practice something about your game everyday. #CardioGolfChallenge Cardiogolf 1000 Practice Swing Challenge This exercise is perfect for golf, since it activates the obliques, strengthens core muscles and help to make a better turn and weight shift. Plank with Rotation Start in … Read More