Visit Cardiogolf.com to download the FREE Cardiogolf Pre-Round Warm Up Routine E-Book. Practice swings can help reinforce sound golf swing fundamentals and mechanics. Making practice swings can also get you into positions that you may not otherwise be able to get into when you swing at a ball full speed. Watch Karen Palacios-Jansen demonstrate the Cardiogolf Swing Positions using a … Read More
Triangle Pose to Create Hip Hinge
In order to create power in your golf swing, you need to load your weight at the top of the swing, winding your upper torso over a flexed hip. This hip hinge assures your weight is loaded behind the ball. If you stand up or change the angle in your back hip as you swing to the top, you will … Read More