Happy New Year from Your Team at CardioGolf®! Introduction: The beginning of a new year brings with it the promise of fresh starts and new opportunities. As Dr. Seuss wisely said, “You’ll never get bored when you try something new. There’s really no limit to what you can do.” This sentiment perfectly aligns with our approach to golf fitness through … Read More
CardioGolf™ Pre-Season Training for Golf
You should split your calendar year into three phases as follows: Off-Season – 3-4 months (example: Nov. – Feb.) Pre-Season – 2-3 months (example: Mar. – May) In-Season – 4-5 months (example: Jun. – Oct.) Whether you are striving to be competitive in your club championship, or simply trying to shave off a few strokes, participating in a well designed … Read More
CardioGolf™ Complete Access Video Subscription-Video Spotlight-CardioGolf Pre-Season Resistance Band Warm Up Routine
Pre-Season Resistance Band Warm Up Routine Click here to sign up or log into your CardioGolf Complete Access Video Subscription Workout Video Located in Off-Season Training Video Series: 009-Pre-Season Resistance Band Warm Up Routine (running time: 9-minutes) **009-Pre-Season NO MUSIC Resistance Band Warm Up Routine(running time: 9-minutes)** Click here to sign up or log into your CardioGolf Complete Access Video Subscription … Read More
New Pre-Season Resistance Band Warm Up Routine Added to CardioGolf Complete Access Video Subscription
New Workout Video Added to CardioGolf Video Library Click here to sign up or log into your CardioGolf Complete Access Video Subscription New Workout Video Located in CardioGolf™ Total Body Workout Video Series: 009-Pre-Season Resistance Band Warm Up Routine (running time: 9-minutes) **009-Pre-Season NO MUSIC Resistance Band Warm Up Routine(running time: 9-minutes)** Click here to sign up or log into your CardioGolf Complete … Read More