Do the New Workout Video Added to CardioGolf™ Complete Access Video Subscription Sign up or log into your CardioGolf Complete Access Video Subscription Workout Video Located in CardioGolf™ In-Season Training Video Series The video will be located at the top of the queue. 10-Minute Workout 019 Extend Your Range 10-Minute Workout (running time: 11:14 minutes) 019 NO MUSIC-Extend Your Range of … Read More
Cardiogolf Daily Dose-Lunges
Visit Cardiogolf.com to download the FREE Cardiogolf Pre-Round Warm Up Routine E-Book. Do the Cardiogolf Pre-Round Warm Up Routine. Practice something about your game everyday. #CardioGolfChallenge Benefits of the lunge exercise include developing strength and firmness in your lower body. The twisting part of this exercise teaches you to rotate over the resistance of your lower body just like what … Read More