Huff and Puff Before You Stuff-CardioGolf Thanksgiving Week Workouts

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CardioGolf.com Thanksgiving Week Workouts

A Note from KPJ: Ok, we know that Thanksgiving is traditionally a time of indulgent eating. We all love cooking and sharing meals with family and friends, but you don’t have to gain weight.  According to a University of Michigan Health System report, the typical Thanksgiving feast can contain as much as 2,000 to 3,000 calories.  That is a much as you … Read More