This is your CardioGolf™ TV Weekly Workout Plan. There is a week’s worth of workouts for you to complete. The plan will help you balance your fitness so that you are getting the correct amount of work in during the week to improve strength, flexibility and endurance plus improve your swing technique. This week’s focus is on ‘the basic golf-fitness screen’. … Read More
CardioGolf™ Weekly Workout Plan
Click here to sign up or log into your CardioGolf Complete Access Video Subscription Directions to find CardioGolf™ Weekly Workout Plan: sign in cardiogolf.com go to my account click on dropdown arrows click on CardioGolf™ Groove Your Swing Workout Video Series click on CardioGolf™ Weekly Workout Plan click on individual video the videos are listed in order With the CardioGolf … Read More
Total Body and Swing Workout to Boost Your Power and Distance
Do the New Workout Video Added to CardioGolf™ Complete Access Video Subscription Sign up or log into your CardioGolf Complete Access Video Subscription Workout Video Located in In-Season Training Video Series: 019 Total Body and Swing Workout (running time: 25:17-minutes) For the past few years, the trend has been that golf courses are getting longer and more difficult. But by … Read More