CardioGolf™ Fitness System Get your Heart Pumping and your Golf Form in shape with the CardioGolf Fitness System…No golf ball required! With the CardioGolf™ Complete Video Access subscription, you’ll have access to all CardioGolf Videos including easy to follow routines featuring CardioGolf creator Karen Palacios-Jansen, certified personal trainer and former professional golfer Meghan Trainor, and Olympic Gold Medalist Dan Jansen. … Read More
Get a Grip-Grip
Grip Essentials Nobody’s hands are the same, so you grip might not be the same as your fellow player’s, but that doesn’t mean it is wrong. How you join your hands together is up to you. There are three basic grip choices to find one that best suits you. Use whatever grip feels comfortable to you. Most importantly, use the … Read More
Set Up for Better Drives
Practice Something About Your Game Everyday. You don’t need to go to the driving range or golf course, you can simply make practice swings in your garage or living room at home a few minutes a day (just make sure that you don’t whack the ceiling or walls!) If you don’t have enough room to swing a regular club, use … Read More
Backswing Drill for More Power
If you have ever had an uphill lie on the golf course, you probably have discovered that they are easier to hit shots off of than hitting shots off of a plain flat lie. This is because the uphill lie helps you shift your weight into your back hip at the top of your swing. Uphill Lie Stance Exercises The … Read More
Posture Essentials
Spend the next two weeks getting your game and body back in shape, so you can enjoy the summer season and maximize your performance. Posture is perhaps the most crucial component of golf conditioning. It’s not the most glamorous, but how well you set up to the ball may ultimately determine the outcome of your shot. If you lack mobility … Read More
CardioGolf Exercise Highlight
The CardioGolf Video Access Subscription is Here! You’ve already felt the power of the CardioGolf training system firsthand. Now, you can get the most out of your system and get fitter than ever with a year’s worth of CardioGolf-specific content. Introducing our CardioGolf Complete Video Access Subscription for just $39.95. The Complete Video Access Subscription gives you one year of … Read More
New Off-Season Workout Added to CardioGolf Complete Access Video Subscription
CardioGolf Complete Access Video Subscription Subscribe to CardioGolf Complete Access Video Subscription to learn exercises ad drill to help you increase balance and core strength for golf. Your ability to stay balanced throughout your golf swing is important to create power. If you are unable to stay balanced, it is likely you will be limited in the amount of force you … Read More
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