Click here to sign up or log into your CardioGolf Complete Access Video Subscription Directions to find CardioGolf™ Weekly Workout Plan: sign in cardiogolf.com go to my account click on dropdown arrows click on Total Body Workout Video Series click on CardioGolf™ Weekly Workout Plan click on individual video the videos are listed in order With the CardioGolf Complete Video … Read More
Total Body and Swing Workout to Boost Your Power and Distance
Do the New Workout Video Added to CardioGolf™ Complete Access Video Subscription Sign up or log into your CardioGolf Complete Access Video Subscription Workout Video Located in In-Season Training Video Series: 019 Total Body and Swing Workout (running time: 25:17-minutes) For the past few years, the trend has been that golf courses are getting longer and more difficult. But by … Read More
13 Rotational Exercises to Maximize Golf Swing Power
Why do Golfers Need Rotational Exercises:=? Because those specific exercises will help you get more power and distance out of your golf swing. The upper torso (thoracic spine) is designed to be mobile and allow rotation. Golfers especially need this rotational movement. Â Being able to twist and turn the upper torso while keeping the low back, hips, and legs or … Read More
CardioGolf™Weekly Workout Plan
Click here to sign up or log into your CardioGolf Complete Access Video Subscription Directions to find CardioGolf™ Weekly Workout Plan: sign in cardiogolf.com go to my account click on dropdown arrows click on Total Body Workout Video Series click on CardioGolf™ Weekly Workout Plan click on individual video the videos are listed in order With the CardioGolf Complete Video … Read More
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