A note from Karen:

The challenge is straightforward-simply make 1000 practice swings during the month to improve your swing technique and increase clubhead speed.

You don’t need to go to the driving range or golf course, you can simply make practice swings in your garage or living room at home a few minutes a day (just make sure that you don’t whack the ceiling or walls!)

Break it Down-make 30 practice swings a day for 30 days and you will have made 900 swings over the course of a month.  Okay, so it is not exactly a 1000 swings, but close enough (if you really want to get technical, you’ll have to take 33.3333 swing per day to reach 1000 practice swings).  The amount is not the point, the point is to be consistent with your practice; take a few minutes out of your day to work on your golf swing and get some exercise.

Day 1

Check Your Grip-

A lot of people overlook the importance of the grip in the golf swing.  Whether you have a conventional or non-conventional grip, the most important factor is that it allows you to square the clubface at impact. Watch the video to see how to place your hands of the club for a square clubface.

Take the challenge with me.  Post a note  on my Facebook page letting me know that you are up for the challenge.  Feel free to post pictures of yourselves practicing.  I will post reminders and more tips this month to help you achieve your goal of 1000 practice swings this month.