Cardiogolf 1000 Practice Swing Challenge Day 4 CardioGolf

A note from Karen:

The challenge is straight forward-simply make 1000 practice swings during the month of October to improve your swing technique and increase clubhead speed. You don’t need to go to the driving range or golf course, you can simply make practice swings in your garage or living room at home a few minutes a day (just make sure that you don’t whack the ceiling or walls!)

To learn more about the Cardiogolf 1000 Practice Swing Challenge Click Here…

Cardiogolf 1000 Practice Swing Challenge Day 4

Perfect Your Aim

Statistics show that the average golfer loses one stroke every time he misses a fairway or green. If you want to save strokes, you need to hit fairways and greens and the easier way to do that without changing your swing is to become really good at aiming.

By aligning your body correctly at address position, you give yourself a better chance to put a good swing on the ball.

The truest measure of your aim come from your shoulders which should be parallel to target line. If your shoulders are not aligned correctly then the club will follow the incorrect line. Make sure that your feet, knees, hips and especially your shoulders are aimed parallel to your target line.

Your body aligns parallel to your target line.

Disclaimer-These exercises are not intended for the treatment or prevention of disease, nor as a substitute for medical treatment. Any participant should not attempt any exercises mentioned herein, without reviewing and consenting with their doctor or health professional. Karen Palacios-Jansen, Cardiogolf and KPJgolf.com are neither responsible, nor liable for any harm or injury resulting from these exercises or the use of the Cardiogolf program described herein.