Cardiogolf Classes in Charlotte

KarenGolf Fitness, Misc

with

2008 LPGA Teacher of the Year

Karen Palacios-Jansen

At the Charlotte Athletic Club

  • Six-Week Cardiogolf Program (4 person minimum)
  • Starting November 2nd through December 7th, 2010
  • Tuesdays at 1:30 pm at CAC

What is Cardiogolf?

It is a program to help people develop strength and flexibility specific to golf.  The routine is a combination of swing drills and golf-specific exercises.  Using short practice clubs, regular clubs, weights and medicine balls Karen will take you through a battery of exercises and drills to help you improve your swing technique and body motion.  She will also help you work on your specific swing flaws (if you have any) and answer any questions you have about your game.

Karen will also be available for private lessons.

FOR MORE INFORMATION and to sign up EMAIL Karen Jansen at KPJ@swingbladegolf.com or Meghan Trainor at meghan@charlotteathleticclub.com

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