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Use Code Until March 31, 2024 at midnight.
This is your CardioGolf® fitness workout-plan
This is your CardioGolf® golf fitness workout plan. Not only is there a week’s worth of workouts for you to complete, but equally important, the plan will help you balance your fitness together with your golf goals.
Winter Finale-
One of the key principles behind the CardioGolf® approach is periodization – a technique that involves varying our training program at regular intervals to maximize performance gains. Whether we’re in the Off-Season, Pre-Season, or In-Season, CardioGolf® ensures that we have the variety and intensity needed to keep our bodies challenged and continually progressing.
As we approach the last week of winter, it’s time to gear up and finish our off-season CardioGolf® training strong. While the colder months may be coming to an end in some parts of the country, our commitment to improving our golf game remains steadfast. With the CardioGolf® Online Studio Weekly Workout Plan, we have the perfect roadmap to guide us through our fitness journey, ensuring we’re primed and ready to hit the greens when the season kicks off.
CardioGolf® Online Studio Weekly Workout Plan to Improve Your Golf Fitness-Week-12
Simply sign into your CardioGolf® Online Studio Subscription and go to the Weekly Workout Plan and all the workout videos will be teed up for you.
Monday, Wednesday and Friday
NOW AVAILABLE
The CardioGolf® Online Studio App available for Apple and Android
FREE TO CARDIOGOLF SUBSCRIBERS-
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