Simply sign into your CardioGolf® Online Studio Subscription and all the videos will be teed up for you. Not a CardioGolf® Online Studio Subscription member? Sign up for FREE Trial today! The CardioGolf® Fit Slope: Transforming Golf Practice into Full-Body Fitness Looking for a tool that seamlessly transitions from enhancing your golf game to sculpting your body? Look no further than … Read More
Day 7 Spotlight 12 Days of Christmas Sale – GolfGym® PowerBall for a Strong Core and Swing!
Click here to order your GolfGym® PowerBall Welcome to Day 7 of our 12 Days of Christmas Sale, and today’s star is none other than the GolfGym® 8 Pound Double Handled PowerBall! For just $54.95 (plus shipping), you can supercharge your fitness routine and elevate your golf performance with this powerhouse of a training tool. 🌟 Why the GolfGym® 8 … Read More
Day 4 Spotlight 12 Days of Christmas Sale – Elevate Your Core Strength and Rotation GolfGym® PowerBall!
Click here to order your GolfGym® PowerBall As the holiday season continues to unfold, we’re excited to bring you Day 4 of our GolfGym® and CardioGolf® “12 Days of Christmas Sale.” Today’s spotlight is on the GolfGym® 8 Pound Double Handled PowerBall – a powerhouse in golf fitness that is designed to elevate your swing by focusing on core strength, … Read More
Fitness Workout Plan for Golf-CardioGolf® Week-46
A note from KPJ: Greetings CardioGolf® Community! It’s never too late to join the CardioGolf® movement, and here’s why starting in Week 46 is just as impactful as being with us from the beginning. The journey to a healthier lifestyle is a continuous path, and every step forward is a step toward a stronger, fitter you. If you’re just discovering … Read More
Fitness Workout Plan for Golf-CardioGolf® Week 36
Simply sign into your CardioGolf™ Online Studio Subscription and go to the Weekly Workout Plan and all the workout videos will be teed up for you. Not a CardioGolf™ Online Studio Subscription member? Sign up for FREE Trial today! Experts in sports medicine note a number of factors that contribute to common golf swing injuries: Overuse and over practice Poor … Read More
Fitness Workout Plan for Golf-CardioGolf® Week 24
This is your CardioGolf™ Online Studio Weekly Workout Plan. There is a week’s worth of workouts for you to complete. This is an easy way to plan your entire workout ahead of time, and move seamlessly from one workout video to the next. Simply sign into your CardioGolf™ Online Studio Subscription and go to the Weekly Workout Plan. Not a … Read More
Do CardioGolf® While You Watch the Masters Tournament
Do CardioGolf® While You the Masters Tournament It’s FREE to non-members! Green Jacket Workout Core, Balance and Swing Drills (running time: 24-minutes) Simply sign into your CardioGolf® Online Studio Subscription and you will see the workout even if you are not a member. A Note from Karen: If you are like me, you will be watching the Masters all … Read More
CardioGolf™ Weekly Workout Plan-Week-46
Simply sign into your CardioGolf™ Online Studio Subscription and go to the Weekly Workout Plan and all the workout videos will be teed up for you. Not a CardioGolf™ Online Studio Subscription member? SIGN UP FOR FREE TRIAL TODAY! Core muscles, which include the abdominal and back muscles, are essential to the golf swing to create power. Studies show that … Read More
CardioGolf™ Weekly Workout Plan-Week-27
This is your CardioGolf™ Online Studio Weekly Workout Plan. There is a week’s worth of workouts for you to complete. This is an easy way to plan your entire workout ahead of time, and move seamlessly from one workout video to the next. Simply sign into your CardioGolf™ Online Studio Subscription and go to the Weekly Workout Plan. Not a … Read More
CardioGolf™ Weekly Workout Plan-Week-25
This is your CardioGolf™ Online Studio Weekly Workout Plan. There is a week’s worth of workouts for you to complete. This is an easy way to plan your entire workout ahead of time, and move seamlessly from one workout video to the next. Simply sign into your CardioGolf™ Online Studio Subscription and go to the Weekly Workout Plan. Not a … Read More