CardioGolf™ Weekly Workout Plan-Week-19

KarenCardioGolf Weekly Workout PlanLeave a Comment

This is your  CardioGolf™ Online Studio  Weekly Workout Plan.  There is a week’s worth of workouts for you to complete.
This is an easy way to plan your entire workout ahead of time, and move seamlessly from one workout video to the next.

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Spring Up Your Swing Fundamentals with CardioGolf™

Spring is a great time to review some swing fundamentals and get some practice drills for the range to get your game ready for summer season.

KAREN PALACIOS-JANSEN
GOLF-PERFORMANCE COACH

Here are few video tips I recommend:

Simply sign into your CardioGolf™ Online Studio Subscription and go to the Golf Instruction Category and all the videos will be teed up for you!

9:37-min CardioGolf™ Slope Swing Fundamentals

3:18 min Use Your CardioGolf Slope to Help Alignment and Swing Path Basics

12:45-min Groove Your Swing Drills Routine (035)

9:59 min 4 Drills and Exercises to Get More Distance

2:02 min Reverse Pivot Drill using the CardioGolf™ Slope

3-min Swing Plane Using the CardioGolf™ Slope 013

3:37-min Monitor Your Grip Pressure

CardioGolf™ Online Studio Weekly Workout Plan-Week 19

Monday, Wednesday, Friday and Sunday

26-min Total Body Workout with Slope, Shortee Club and Weights (012)
6:10 min-CardioGolf™ Slope Stretch Routine (004)

Tuesday, Thursday and Saturday

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