CardioGolf®-Shape Your Swing Weekly Workout Plan-Week 15

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CardioGolf® Online Studio Weekly Workout Plan to Improve Your Golf Fitness-Week-11

Simply sign into your CardioGolf® Online Studio Subscription and all the videos will be teed up for you. Not a CardioGolf® Online Studio Subscription member? Sign up for FREE Trial today! For our loyal CardioGolf® subscribers, the transition into golf season will be seamless – they’ve been diligently following along with our yearly program, honing their skills and maintaining peak fitness … Read More

CardioGolf™ Weekly Workout Plan-Week 16

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This is your  CardioGolf™ Online Studio  Weekly Workout Plan.  There is a week’s worth of workouts for you to complete. This is an easy way to plan your entire workout ahead of time, and move seamlessly from one workout video to the next. Simply sign into your CardioGolf™ Online Studio Subscription and go to the Weekly Workout Plan. Not a … Read More

CardioGolf™ Weekly Workout Plan-Week 13

KarenGolf FitnessLeave a Comment

This is your  CardioGolf™ Online Studio  Weekly Workout Plan.  There is a week’s worth of workouts for you to complete. The plan will help you balance your fitness so that you are getting the correct amount of work in during the week to improve strength, flexibility and endurance plus improve your swing technique. This is an easy way to plan … Read More