Cardiogolf/Orange Whip 1000 Practice Swing Challenge

KarenEnergize Your Game, Golf Fitness

To order your own Orange Whip Trainer…Visit www.OrangeWhipTrainer.com and enter the promo code CARDIOGOLF to receive a $10 discount.

The challenge is straightforward-simply make 1000 practice swings with your Orange Whip Trainer over the next 30 days to improve your swing technique and increase clubhead speed.

You can do this on the driving range or golf course, or you can simply make practice swings in your garage or living room at home with the Orange Whip Trainer, a few minutes a day (just make sure that you don’t whack the ceiling or walls!)

Break it Down-make 30 practice swings a day for 30 days and you will have made 900 swings over the course of a month.  Okay, so it is not exactly a 1000 swings, but close enough (if you really want to get technical, you’ll have to take 33.3333 swing per day to reach 1000 practice swings).  The amount is not the point, the point is to be consistent with your practice; take a few minutes out of your day to work on your golf swing and get some exercise.

Today

How to Hit Long Irons off of a Tight Lie

In order to make the best golf swings with irons off of a tight lie, you must believe you can hit them well, but sheer anxiety high handicappers experience when standing over a tight lie prevents them from hitting a solid shot. Either they don’t complete the backswing or they tense up and try to help the ball up in the air.

So think about swinging the club instead of hitting the ball. When you take a practice swing before you hit your shot, pick out a piece of dirt or blade of grass and try to clip it off the ground, as you swing all the way through to the finish and make a conscious effort to have the shaft of your club touch your shoulder. This will help you stay down and keep your spine angle throughout your swing.

If you raise your body up and down, you’ll mis-hit shots. So as you take your practice swings today, think of maintaining your spine angle throughout the swing.

Take the challenge with me.  Post a note  on my Facebook page letting me know that you are up for the challenge.

Feel free to post pictures of yourselves practicing.  I will post reminders and more tips this month to help you achieve your goal of 1000 practice swings this month.

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