Visit Cardiogolf.com to download the FREE Cardiogolf Pre-Round Warm Up Routine E-Book. Do the Cardiogolf Pre-Round Warm Up Routine. Practice something about your game everyday. #CardioGolfChallenge Cardiogolf 1000 Practice Swing Challenge The challenge is straightforward-simply make 1000 practice swings, 30 swings a day, during the month to improve your swing technique and increase clubhead speed. You don’t need to go … Read More
Day 3-Cardiogolf 1000 Practice Swing Challenge-Strengthen Your Lower Body
Visit Cardiogolf.com to download the FREE Cardiogolf Pre-Round Warm Up Routine E-Book. Do the Cardiogolf Pre-Round Warm Up Routine. Practice something about your game everyday. #CardioGolfChallenge Cardiogolf 1000 Practice Swing Challenge The challenge is straightforward-simply make 1000 practice swings, 30 swings a day, during the month to improve your swing technique and increase clubhead speed. You don’t need to go … Read More
Day 2 Cardiogolf 1000 Practice Swing Challenge-Waggle
Visit Cardiogolf.com to download the FREE Cardiogolf Pre-Round Warm Up Routine E-Book. Do the Cardiogolf Pre-Round Warm Up Routine. Practice something about your game everyday. #CardioGolfChallenge The Cardiogolf 1000 Practice Swing Challenge- The challenge is straightforward-simply make 1000 practice swings, 30 swings a day, during the month to improve your swing technique and increase clubhead speed. You don’t need to … Read More
Join the Cardiogolf 1000 Practice Swing Challenge
A note from Karen: The challenge is straightforward-simply make 1000 practice swings during the month to improve your swing technique and increase clubhead speed. Day 1- You don’t need to go to the driving range or golf course, you can simply make practice swings in your garage or living room at home a few minutes a day (just make sure … Read More
Cardiogolf 1000 Practice Swing Challenge Day 1
A note from Karen: The challenge is straightforward-simply make 1000 practice swings over the month to improve your swing technique and increase clubhead speed. You don’t need to go to the driving range or golf course, you can simply make practice swings in your garage or living room at home a few minutes a day (just make sure that you … Read More
Improve Your Golf and Fitness with the Cardiogolf Squat Exercise
Visit Cardiogolf.com to download the FREE Cardiogolf Pre-Round Warm Up Routine E-Book. Do the Cardiogolf Pre-Round Warm Up Routine. Practice something about your game everyday. #CardioGolfChallenge One of the most important movements in golf is the squat position. You set up in a squat position at address position and you want to maintain that squat throughout the swing. Watch Karen … Read More
IMPROVE YOUR GOLF SWING AND FITNESS WITH CARDIOGOLF SWING POSITIONS
Visit Cardiogolf.com to download the FREE Cardiogolf Pre-Round Warm Up Routine E-Book. Do the Cardiogolf Pre-Round Warm Up Routine. Practice something about your game everyday. #CardioGolfChallenge Practice swings can help reinforce sound golf swing fundamentals and mechanics. Making practice swings can also get you into positions that you may not otherwise be able to get into when you swing at … Read More
IMPROVE YOUR GOLF SWING AND FITNESS WITH THE CARDIOGOLF EXERCISE -LEAD ARM DRILL
Visit Cardiogolf.com to download the FREE Cardiogolf Pre-Round Warm Up Routine E-Book. Do the Cardiogolf Pre-Round Warm Up Routine. Practice something about your game everyday. #CardioGolfChallenge Watch Karen Palacios-Jansen, LPGA Teaching Professional, demonstrate this exercise. . Good players create a wide arc on the backswing and maintain the radius that they created at address throughout the backswing. High-handicappers, on the … Read More
Improve Your Golf and Fitness with this Cardiogolf Exercise-Lunge with Twist
Visit Cardiogolf.com to download the FREE Cardiogolf Pre-Round Warm Up Routine E-Book. Do the Cardiogolf Pre-Round Warm Up Routine. Practice something about your game everyday. #CardioGolfChallenge Watch Karen Palacios-Jansen, LPGA Teaching Professional, demonstrate how to demonstrate this exercise. Benefits of the lunge exercise include developing strength and firmness in your lower body. The twisting part of the exercise teaches you … Read More
Improve Your Golf Swing and Fitness with the Cardiogolf Exercise -Hip Rotators
Visit Cardiogolf.com to download the FREE Cardiogolf Pre-Round Warm Up Routine E-Book. Do the Cardiogolf Pre-Round Warm Up Routine. Practice something about your game everyday. #CardioGolfChallenge Watch Karen Palacios-Jansen, LPGA Teaching Professional, demonstrate how to increase hip mobility. This hip mobility exercise will help you loosen up the joints and muscles in the hips. The more mobility you have, the … Read More