A note from Karen:
The challenge is straightforward-simply make 1000 practice swings during the month to improve your swing technique and increase clubhead speed.
You don’t need to go to the driving range or golf course, you can simply make practice swings in your garage or living room at home a few minutes a day (just make sure that you don’t whack the ceiling or walls!)
- If you don’t have enough room to swing a regular club, use the ‘Shortee Practice Training Club’ by GolfGym.
- Click here for more information.
Break it Down-make 30 practice swings a day for 30 days and you will have made 900 swings over the course of a month. Okay, so it is not exactly a 1000 swings, but close enough (if you really want to get technical, you’ll have to take 33.3333 swing per day to reach 1000 practice swings). The amount is not the point, the point is to be consistent with your practice; take a few minutes out of your day to work on your golf swing and get some exercise.
Take the Challenge-Day 1-
Practice something about your game everyday. #CardioGolfChallenge
Clothes provided by Nike Golf-#NikeGolfClub