Congratulations on completing a 30-day the Cardiogolf 1000 Practice Swing Challenge! Almost everyone in challenge that I have talked to has seen improvement in the rhythm, tempo and range of motion of their golf swings.

Days 29 and 30

You  have completed over 900 swings over the course of a month. The amount is not the point, the point is to be consistent with your practice; take a few minutes out of your day to work on your golf swing and get some exercise. Congratulations!

If you have completed a challenge and are asking yourself, what’s next, then the Cardiogolf Challenge is for you. Stay tuned for more information on the new and improved Cardiogolf Challenge.

Email me with your results and comments at KPJ@swingbladegolf.com.