Day 30-10 More Yards in 30 Days

KarenGolf Fitness, Misc

Congratulations! You have just completed the 30-day program to increase your clubhead to get more distance.  While our time together is over,  you will want to continue doing golf-specific exercises to maintain or increase your gains in strength, flexibility and endurance.

Day 30-

Key to Distance

In order to increase your clubhead speed you will want to focus on improving 6 areas:

Swing Mechanics: The better your swing technique, the more efficient you will hit the ball.

Flexibility: You will want to maintain your full range of motion with all your muscles and joints.

Strength: Building and maintaining strength will help you swing as fast as you can.

Stability: Stability in your core will help you create your maximum rotation for speed.

Balance : Developing balance will help you swing as fast as you can while staying in balance.

Endurance:  Building endurance will help you stay strong and energized your entire round.

To learn these and other golf tips, take one of my online live golf classes…

Review 30-Day Program for More Distance

Everybody wants to hit the ball farther off the tee including me, so if you are  on a quest to hit the ball longer to score better and have more fun try this 30-day program to increase your driving distance by 10 yards in 30 days.

By increasing your clubhead speed by just 4 mph faster will give you 12 yards extra distance on average.

Cardiogolf for Android

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Day 30-10 More Yards in 30 Days

 

 

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