Fitness Workout Plan for Golf-CardioGolf® Week-38 CardioGolf

This is your CardioGolf® Online Studio Weekly Workout Plan. There is a week’s worth of workouts for you to complete.

This is an easy way to plan your entire workout ahead of time, and move seamlessly from one workout video to the next.

Simply sign into your CardioGolf® Online Studio Subscription and go to the Weekly Workout Plan.

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Consistency-

To be a consistent ball striker, you should strive to swing with a square clubface at all times, unless, of course, you are trying to intentionally curve the ball. Golf is a hard enough game hitting the ball straight, let alone fighting an open or closed clubface at impact.

Watch a good player swing and you almost always see a smooth, rhythmic start to their backswing and an easy release through the ball with no attempt to help the ball up in the air or to try to manipulate the clubface. Your goal should be to have a square clubface throughout your swing so that you don’t have to make corrections mid-swing.

Explore CardioGolf™ Online Studio golf tips and drills-